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Depending on how I look at it, I'm either 3 or 6 months into my 3rd career. My Dad asked me yesterday how it was going and I found myself...

As lockdown eases, more social opportunities present themselves and my diary fills up with Coaching clients and Breakdown to Breakthrough...

Last week I completed a Mental Health First Aid course. I did it because I thought it was worth doing given my experiences of the last...

Over the last two years, I have benefitted enormously from the generosity of people's time, honesty, openness, empathy and advice - often...